Personel Fitness

Today we had from Doug Lang Fitness on the show to talk with us about personel fitness and supplements. Glen preached about his views on being as fit as possible for a few min, he couldn't help himself. Doug also shared with us his views on supplements and which ones he recommends for his clients. Not all supplements are created equal and some are only created to make money, look for the ones that have been around for awhile and don't always hop on the newest fanciest thing on the market. Be sure to join us next show to hear from Glen son and Rebecca's daughter, mini Glen and mini Rebecca about whats its like growing up surrounded by firearms and people who make a living handling them.